| Water | 47.31g | 
| Energy | 255.0kcal | 
| Energy | 1067.0kJ | 
| Protein | 11.41g | 
| Total lipid (fat) | 10.8g | 
| Ash | 2.43g | 
| Carbohydrate, by difference | 28.05g | 
| Fiber, total dietary | 2.8g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.38g | 
| Fructose | 1.57g | 
| Lactose | 0.0g | 
| Starch | 21.43g | 
| Calcium, Ca | 161.0mg | 
| Iron, Fe | 0.92mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 187.0mg | 
| Potassium, K | 278.0mg | 
| Sodium, Na | 555.0mg | 
| Zinc, Zn | 1.4mg | 
| Copper, Cu | 0.11mg | 
| Manganese, Mn | 0.313mg | 
| Selenium, Se | 20.9??g | 
| Vitamin C, total ascorbic acid | 0.8mg | 
| Thiamin | 0.148mg | 
| Riboflavin | 0.098mg | 
| Niacin | 2.013mg | 
| Pantothenic acid | 0.537mg | 
| Vitamin B-6 | 0.163mg | 
| Vitamin B-12 | 0.48??g | 
| Vitamin A, RAE | 41.0??g | 
| Retinol | 41.0??g | 
| Vitamin A, IU | 138.0IU | 
| Vitamin E (alpha-tocopherol) | 0.82mg | 
| Tocopherol, beta | 0.07mg | 
| Tocopherol, gamma | 1.09mg | 
| Tocopherol, delta | 0.32mg | 
| Tocotrienol, alpha | 0.03mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 5.7??g | 
| Dihydrophylloquinone | 3.5??g | 
| Menaquinone-4 | 3.4??g | 
| Fatty acids, total saturated | 4.377g | 
| 4:0 | 0.043g | 
| 6:0 | 0.04g | 
| 8:0 | 0.03g | 
| 10:0 | 0.09g | 
| 12:0 | 0.113g | 
| 14:0 | 0.438g | 
| 15:0 | 0.043g | 
| 16:0 | 2.37g | 
| 17:0 | 0.04g | 
| 18:0 | 1.133g | 
| 20:0 | 0.02g | 
| 22:0 | 0.01g | 
| 24:0 | 0.007g | 
| Fatty acids, total monounsaturated | 3.957g | 
| 14:1 | 0.03g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.19g | 
| 16:1 c | 0.18g | 
| 16:1 t | 0.01g | 
| 17:1 | 0.001g | 
| 18:1 undifferentiated | 3.68g | 
| 18:1 c | 3.278g | 
| 18:1 t | 0.403g | 
| 20:1 | 0.045g | 
| 22:1 undifferentiated | 0.009g | 
| 22:1 c | 0.009g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 1.79g | 
| 18:2 undifferentiated | 1.6g | 
| 18:2 n-6 c,c | 1.525g | 
| 18:2 CLAs | 0.028g | 
| 18:2 t not further defined | 0.048g | 
| 18:3 undifferentiated | 0.121g | 
| 18:3 n-3 c,c,c (ALA) | 0.118g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.018g | 
| 20:3 undifferentiated | 0.013g | 
| 20:3 n-3 | 0.004g | 
| 20:3 n-6 | 0.01g | 
| 20:4 undifferentiated | 0.018g | 
| 20:5 n-3 (EPA) | 0.002g | 
| 22:4 | 0.01g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.002g | 
| Fatty acids, total trans | 0.46g | 
| Fatty acids, total trans-monoenoic | 0.413g | 
| Fatty acids, total trans-polyenoic | 0.048g | 
| Cholesterol | 20.0mg |